
Thursday, November 20, 2008
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What is Ayurveda ?
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Basic Principles of Ayurveda
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Purusha: Atma when joins with
Pancha Mahabhuta then the matter assumes life and the body is termed as
Purusha. In Ayurveda the term Purusha is specifically used for human beings.
Thus Pancha Mahabhuta is the basic elements required for the formation of all
the bodily tissues and sensory and motor organs including mind.
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Dosha: The concept of Dosha
has been evolved by the great sages of Ayurveda to differentiate with living
and non-living. Through Sarira (human body) is made up of Pancha Mahabhuta. It
attains life only when Atma (spirit), Indriya (senses) and Mana join it.
Dosha are the biological units of living body which are responsible for all its
functions.
Dosha are three viz. Vata, Pitta and Kapha, and each of which is also made of
Mahabhuta. Vayu and Akasha Mahabhuta form Vata, Agni Mahabhuta forms Pitta and
Jala Mahabhuta forms Kapha dosha.
The word Dosha is derived from the verb ‘Dusa’ which means to vitiate. In the
normal state of equilibrium they support the body and when vitiated produce the
disease. Dosha play important role in pathogenesis, diagnosis and treatment of
the diseases.
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Vata: The word ‘Vata’ is derived
from the verb ‘Va’ which means Gati (motion). This Dosha is responsible for all
the movements in the body. It is of five types:
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Prana vayu
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Udana vayu
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Samana vayu
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Vyana vayu
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Apana vayu
The seat of function of Prana vayu is head, chest, throat, tongue, mouth and
nose. It controls the functions of salivation, eructation, sneezing,
respiration and deglutition etc.
The seat of function of Udana vayu is umblicius, chest and throat. Its main
function is phonation. It also provides enthusiasm, vitality, complexion etc.
to human beings.
Functions of Samana Vayu are closely related to Agni (digestive-juices).It
regulates the secretion of gastric juice, retains the food in the stomach or
intestine for the required time, thus helps in its absorption.
Vyana Vayu which is situated all over the body is responsible for the pulsation
of heart and blood circulation. It controls the movement of eyes, limbs etc.
The seats of function of Apana Vayu are testes, bladder, umbilical region,
thigh, groin etc. It controls the functions of elimination of semen, urine;
faeces etc.The movements related with the delivery of foetus are also governed
by it.
Pitta:The word Pitta is derived from the root ‘Tapa’ which means
heat (Santapa). This Dosha is responsible for digestion and metabolism of the
body. It is of five types :
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Pacaka Pitta
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Ranjaka Pitta
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Bharajaka Pitta
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Alocaka Pitta
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Sadhaka Pitta
Pacaka Pitta is located in the Grahani (stomach and intestine). Its main
function is digestion and it also augments the other Pitta situated in the
body.
Seat of function of Ranjaka Pitta are liver and spleen.Its main function is to
convert Rasa into Rakta(blood).
Bharajaka Pitta is found in the skin and it provides pigment to the skin ,hair
etc.
Alocaka Pitta is situated in the eye, and vision and discrimination of colours
are its functions.
Sadhaka Pitta is located in the Hrdaya and it is responsible for intelligence
and ego.It is due to this Pitta that all the functions of the mind and the body
are co-ordinated.
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Kapha: Kapha is also called
Slesma. One of its main functions is to provide nutrition to bodily
tissues.Kapha is also of 5 types:
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Kledaka Kapha
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Avalambaka Kapha
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Tarpaka Kapha
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Bodhaka Kapha
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Slesaka Kapha
Kledaka Kapha is situated in the stomach.It is slimy (Picchila) in quality,
sweet in taste and has the action of moistening the food ingested.It also also
protects the digestive organs from being hurt by the digestive juices.
Avalambaka Kapha is located in the chest where it provides the nutrition to the
heart.
Bodhaka Kapha is found in tha tongue and is responsible for perceiving the
taste.
Seat of function of Slesaka Kapha is joints where it lubricates the joints so
that they may function properly.
Tarpaka Kapha is situated in the head and gives nutrition to the mental
faculties.
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Manas Dosha: In addition to
Vata, Pitta and Kapha which are bodily Dosa, there are two manasa Dosa
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Rajas (passion)
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Tamas (darkness)
Manasa Dosa may be held responsible for mental diseases.
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Dusya: In the disease process
first the Dosa are vitiated which in turn vitiate Dhatu and Mala. As Dhatu and
Mala get vitiated by Dosa ,therefore they are also named as Dusya.In the normal
condition,Dosa ,Dhatu and Mla support the body but when vitiated produce the
disease.
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Dhatu: The word ‘Dhatu’ is
derived from the verb ‘Dha’ which means to hold.The matters which hold the body
is termed as Dhatu. In general, it is a term signifying bodily fluids and
tissues. Dhatu are of 7 types:
-
Rasa(nourishing fluid of plasma)
- Rakta(blood)
- Mamsa(muscular tissue)
- Meda(fatty
tissue)
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Asthi(bone and connective tissue)
- Majja(bone marrow)
- Sukra(vital substance)
There are 3 types of pathological changes in these Dhatu viz. Ksaya (decrease),
Vrddhi (increase) and Pradosa (vitiation).The Ksaya of one and Vrddhi of
another may be simultaneous in the same disease and in the same patient.In this
condition, Dhatu increases in one place at the cost of another.
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Upadhatu:Upadhatu are not actually
nourishing the body but they are the bye products of Dhatu, necessary for the
body.
They are Stanya (breast milk), Artava (menstrual blood),
Kandara(tendons),Sira(vessels),Vasa(fat),Tvak (skin), Snayu etc.They are also
vitiated by Dosha.
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Mala: Mala are different excretions
viz. faeces, urine, Mala Kapha, Mala Pitta, excretions from organs, Sveda
(sweat), Nakha(nails), hair, the oily discharge from skin etc.The Mala are also
vitiated and included in Dusya.
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Srotas:The word Srotas is derived
from ‘Sru’ which means oozing. The oozing of nourishing fluid and the return of
waste matters takes place through these Srotas. In fact, the whole body is
composed of Srotas, but for the convenience of diagnosis and treatment, they
have been classified into 13 groups.
They are Prana-Vaha (channels through which oxygen and carbon dioxide exchange
takes place), Rasa-Vasa, Rakta-Vaha, Mamsa-Vaha, Meda-Vaha, Asthi-Vaha,
Majja-Vaha, Sukra-Vha, Mutra-Vaha (urine channels), Purisa-Vaha (channel for
faeces) and Sveda-Vaha (channels for sweat).
The pathological conditions in these Srotas are Atipravrtti (excessive flow),
Sangraha (accumulation), Vimarga-Gamana (extravasation) and Sira-Granthi
(thrombosis). Any one, two, three or even four types of pathological conditions
may occur in the disease.
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Agni: Agni is a very important
factor because Ayurveda believes that majority; if not all the diseases are
caused by the vitiation of Agni.It is responsible for all the digestion and
metabolism of the body.
It is of 13 types viz. Jatharagni (digestive juices), seven Dhatvagni i.e. Agni
of Rasa, Rakta, Mamsa, Meda, Asthi, Majja and Sukra, and 5 Bhutagni i.e. Agni
of Akasa, Vayu, Tejas, Jala and Prithvi. Out of these, Jatharagni is very
important and all the other Agni are dependent upon it.
The vitiation of these Agni is of 3 types viz. Vismagni, Tiksnagni, and
Mandagni. These three abnormalities of Agni are responsible for producing the
various types of diseases but Mandagni is the common cause of most of the
diseases.
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Ama: Ama has been defined as
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undigested or semi-digested food
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Mala Sancaya (the accumulation of excretion)
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first vitiation of Dosa
Generally, it is produced by diminished power of digestive juices (Mandagani),
but it may form at other levels of Agni i.e. Bhutagni and Dhatvagni. In short,
Ama may be produced at any level of digestion and metabolism.It is also a
frequent cause of diseases. Great stress has been laid in Ayurveda on
correction of the digestion.
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Vyadhi (disease) and Its Causes:
The condition which causes uneasiness to Sarira (body) or Mana (mind) is
defined as Vyadhi or disease. It is produced by three factors viz.
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Asatmyendriyartha Samyoga
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Prajanaparadha
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Parinama
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Asatmyendriyartha Samyoga
: The excessive (Atiyoga) or faulty (Mithyayoga) or no use (Ayoga) of the sense
organs is called Asatmyendriyartha Samyoga. Constantly seeing of bright objects
like sun, reading in the dark and not seeing at all are examples of Atiyoga,
Mithyayoga and Ayoga respectively.
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Parinama (Kala): &nbp; The seasons
play important role in the health and its abnormality may disturb the
equilibrium of Dosa. Excessive cold, heat or rain in their respective seasons
is Atiyoga; Less cold during winters or less hot during summers is Ayoga; and
hot during winters and cold during summers is Mithyayoga of Kala (season).
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Prajnaparadha:&nbp; If the
right thing is not done in the right time then it is called Prajnaparadha.It is
the root cause of Asatmyendriyartha Samyoga. The causes may be further be
divided into two groups :
-
Bahya (extrinsic)
- Abhyantara (intrinsic)
Errors of diet ,season ,unnatural use of sensory and motor organs etc. are the
Bahya causes. Vitiation of Dosa, Dusya, Srotas, Agni etc. are the Abhyantara
causes.
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Classification of Vyadhi (Disease):
&nbp; All the diseases are classified into three major groups namely
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Nija Roga
- Agantuja Roga
- Manasa Roga
The Diseases caused by the vitiation of Vata, Pitta and Kapha are called Nija
Roga;the diseases caused due to trauma ,bite etc. are Agantuja Roga;and mental
diseases are Manasa Roga.
The diseases are also classified into 3 groups :
-
Adhyatmika
- Adhibhautika
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Adhidaivika
Adhyatmika: Adhyatmika
diseases are further classified into
-
Adi-Bala-Pravrtta (hereditary)
- Janma-Bala-Pravratta (congenital)
- Dosa-Bala-Pravrtta
(due to vitiation of Dosa)
Adi-Bala-Pravrtta or hereditary :
diseases are of two types viz. maternalor Matrja and paternal or Pitrja.
Janma-Bala-Pravrtta or congenital:
diseases of two types viz. Rasa-Krta which are due to the vitiated Rasa ,Rakta
etc. of the mother and dauhrdapacaraja which are due to the irregularities in
diet during pregnancy.
Dosa-Bala-Pravrtta : diseases are
produced due to the vitiation of the three Dosa-Vata, Pitta. Kapha.
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Adhi-bhautika: These types of
diseases are also called Sanghata-Bala-Pravrtta diseases. They are produced by
extrinsic factors e.g. injury, bites etc.
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Adhi-daivika: These diseases
are caused natural forces beyond the control of man. These are of three types
viz.
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Kala-Bala-Pravrtta
- Daiva-Bala-Pravrtta
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Svabhava-Bala-Pravrtta
Kal-Bala-Pravrtta: Diseases caused by seasonal
changes which may due to vitiated (Vyapanna) seasons or normal changes
(Avyapanna) of the seasons.
Daiva-Bala-Pravrtta diseases caused by contamination (Samsarga) or accidental
causes e.g. lightening, fall etc.
Svabhava-Bala-Pravrtta diseases are produced by natural physiological processes
e.g. old age, sleep, hunger, thirst etc.
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Sat-Kriya-Kala: During the
disease process the abnormalities of Dosa pass through six stages viz.
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Sancaya (stage of accumulation)
- Prakopa (stge of provocation)
- Prasara
(stage of spread)
- Sthana Samsraya(localization)
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Vyakti (disease manifestation)
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Bheda (chronocity or permanent pathological changes or incurability)
These six stages are called Sat-Kriya-Kala or time for the treatment. It ha
sbeen emphasized in Ayurveda to diagnose and treat the disease at an early
stage, so that its complications may be prevented. As the proverb says
prevention is better then cure, Dosas treated timely may prevent the disease.
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Chikitsa: Whatever is
planned for the prevention or elimination of the disease is known as Cikitsa.
It is of three types :
-
Daiva-Vyapasraya
- Yukti-Vyapasraya
-
Sattvavajaya
Daiva Vyapasraya Cikitsa: consists of wearing the ausadha and
practice of mantra, mangla. It is not in common use now-a-days etc. Sttvavajaya
Cikitsa is especially useful for the mental diseases and it consists of
Manonigraha i.e. control of mind.
Yukti-Vyapasraya: Cikitsa is being widely used
for the prevention and elimination of diseases by the Ayurvedic physicians
since time immemorial. This type of treatment consists of planning (Yojana) of
dietetic regimen (Pathya) and medication.
The main object of Yukti-Vyapasrya cikitsa is Yukti or Yojana which menas
planning. In this type of treatment the physician plans the Ahara, Vihara,
Ausadha, Matra, Kala etc. by taking into consideration,Desa,Kala, and causes,
symptoms,signs, stage,complications, curability etc. of the disease.
Taking all these points in view, a physician whatever plans (by Yukti) for
prevention or elimination of disease is known as Yukti-Vyapasraya Cikitsa.
Taking the different Yukti into consideration, the physician plans two types of
treatment depending upon the condition of the patient.
These are Sodhana and Samana.
Shodhana Cikitsa : The treatment
planned for the elimination of increased and morbid Dosa from the body is known
as Sodhana therapy. It is also known as Panca Karma (five fold therapy).it
constists of Vamana, Virecana, Anuvasana Basti, Asthapana Basti and
Sirovirecana (Nasya).
Before undertaking the above five purificatory processes some treatment is to
be given, which is known as Purva-Karma meaning ‘pre-treatment steps’. It
consists of Snehana and Svedana. In the after-treatment steps the patient is
taken to normal diet gradually and this is called Samsarjana Karma.
Shamana Cikitsa: The
treatment in which the Kupita Dosa is pacified without eliminating it from the
body is defined as Samana Cikitsa.
It is classified in two groups namely Apatarpana
and Santarpana .
Apatarpana Ciktsa consists of three measures viz. Langhana, Ruksana and
Svedana;
and Santarpana Cikitsa is divided in Brhmana, Anehana and
Stambhana .
Langhana: This type of treatment is prescribed in in
the disorders caused by the increased Kapha or Ama .It consists of Pipasa,
Atapa Sevana, Maruta Sevana, Pacana, Upavasa, and Vyayama. Vamana, Virecana,
Asthapana Basti and Sirovirecana are also included in it. Thus it is quite
clear that from the Ayurvedic point of view, only fasting is not Langhana.
Any of the above methods may be prescribed for Langhana, taking into
consideration the strength of the patient.
Ruksana: It is described in the
disease caused by Ama, Urustambha etc. In this type of treatment Ruksana,
Laghu, Trksana drugs are used.
Svedana: The treatment which causes
sweating is known as svedana. It is indicated in disorders of Vata and Kapha.
Brmhana: The treatment which
increases the Dhatu is Brmhana Cikitsa. It is indicated in weakness and
diseases causing debility.
Snehana: This type of treatment is
particularly useful for disorders of Vata. It consists of administration of
oily preparations.
Stambhana: This type of treatment
is indicated in the diseases of Pitta, Agnidagdha, Atisara, Vamana etc. The
drugs having Sita, Manda, Mrdu, Slaksana, Ruksa, Sushma, Drava, Sthira and
Laghu properties are used for this treatment. The above mentioned treatment is
done through Ausadhi (medicine), Ahara (diet) And Vihara (treatment with other
means excluding medicines and diet e.g. exercise, rest etc.).
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Pathya: In fact,
Ayurveda puts a great stress on the diet and diet habit which are called
‘Pathya’. It has been mentioned in ayurveda that if a person suffering from any
disease follows strictly the regulation of diet (Pathya); he may not require
medicine, but if he does not follow the regulation of diet, medicine may be
fruitless.
Taking account of these, it is necessary to follow ‘Pathya’ in
health as well in disease. Selection of food and diet in general is to be made
according to Rasa(taste) ,Guna( properties),Virya(energy),Vipaka(ultimate
results), Prabhava( Ultimate principles of action ) ,compatibility and
incompatibility(Viruddha).
Other important factors of diet are method of intake of the
food, the time of taking of food and Satmya (homologous) etc. Stress is also
laid on purity of Vayu (atmosphere), avoiding pollution of water, Desa
(habitat) and Kala(season) for prevention of epidemics (Janapadodhvamsa).
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